5 Areas in your Competition Prep Journal | Track ALL your progress in one place | Figure and bikini

Today I cover the 5 main areas that you should have in your Prep Journal. Don’t have one? Here’s why it’s important to your success in competing. (watch out for my Prep Journal coming soon!)

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I love helping you look fabulous!!

Watch it on youtube… https://youtu.be/w8EEvgLV3rQ

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Why me? Why am I here?

Because I have experienced many of the same frustrations that you have! I was worried about how I would look on stage…I was tired of finding posing videos without explanation of how the heck to actually do it…I was appalled at the obvious lack of knowledge on stages everywhere!!

I get great joy from helping others to be their best selves. I am invested in your success and want to see you shine with confidence on that stage! From one competitor to another, I got your back!

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