What to say in your Bio | Show Day | Figure and bikini Competition Prep

What should I say? How long should it be? Writing your Bio for your bodybuilding competition should be thought out but not stressed over. Watch to learn the basics of a good bio.

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Why me? Why am I here?

Because I have experienced many of the same frustrations that you have! I was worried about how I would look on stage…I was tired of finding posing videos without explanation of how the heck to actually do it…I was appalled at the obvious lack of knowledge on stages everywhere!!

I get great joy from helping others to be their best selves. I am invested in your success and want to see you shine with confidence on that stage! From one competitor to another, I got your back!

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