Perfecting your posing, especially the side pose, can be daunting. Whether you’re new to the posing game or struggling with specific poses, this video holds the key to your improvement. Stick around till the end for each valuable tip, and get ready to revolutionize your side pose.
Today’s focus: Posing for OCB competitions. Let’s dive into seven crucial secrets that can transform your side pose game:
1. Elevate Your Chest:
Prioritize lifting your chest as you set into the pose. It defines your posture and shoulder positioning, elongating your torso for better twist potential.
2. Foot Placement:
OCB guidelines offer two foot positions—feet facing the same direction or a T-position. Experiment with both to find the most flattering stance for your physique.
3. Engage Your Legs:
Keep your legs engaged to showcase muscle definition. It’s a subtle but impactful detail for your overall presentation.
4. Optimize Glute Squeeze:
Squeezing your glutes can uplift and round them, enhancing your silhouette. Find the balance; if it flattens your look, adapt it to suit your physique.
5. Accentuate Your Curves:
A slight hip push accentuates your curves, lending symmetry and highlighting your physique’s best angles.
6. Mastering Arm Placement:
The arm farthest from the judges rests on your hip—bring it forward for better visibility and symmetry. Your other arm showcases your lat—ensure it’s pulled forward to display your back’s width.
7. Level Your Shoulders:
Maintain shoulder symmetry. If one is higher, bring the other up to match. However, always prioritize what looks best on you.
Incorporating these seven secrets into your practice will make a significant difference in your side posing game.
See you next time as we continue this journey of self-improvement!
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