PLEASE watch this series!! Nobody wants to talk about Post Show Depression, because it’s not fun…but EVERYONE who competes experiences it to some degree. Lifting weights is the easy part. The mental/emotional/psychological changes you go through during a bodybuilding show prep is the biggest challenge!
Posing is challenging, no doubt about it. But, I ‘m here to help you and this video is a great place to start! Watch to learn 3 things you can implement now to nail your posing. Schedule a free 15 min consultation to review where
Your WALK is the FIRST and LAST thing that the judges see–make your first impression count!! Today I give you 3 things you can do IMMEDIATELY to improve your stage walk. But, don’t just watch this and move on….use the info, practice, and keep
Finally–Figure posing made easier!! You’ve already decided you’re worth it by signing up to do the competition…don’t leave those 10 minutes in front of the judges to chance! Get started TODAY with my Masterclass here: https://bit.ly/BetterPosingNow You know that posing is super important or
When you’re not sure how to flare your lats on stage so your arms get higher and higher hoping that it works…but…IT DOESN’T! Let me show you a secret to help activate your lats while looking classy and professional onstage. **Practice exercise included!!** I would
Where are all the Figure T Walks on YouTube?? Here I’m sharing mine AND taking you through it to highlight what I love about it…and what I would do differently. When it comes to the 60 second, choreographed T-Walk: Learn it early, make it sassy,