Get Poised

STOP negative self talk | 5 habits to change NOW

STOP negative self talk | 5 habits to change NOW

 Would you say those horrible things to your bestie? Your grandma? NO WAY! So, stop saying them to yourself. Today I give you 5 things you can implement NOW to start to treat yourself better. 1:23 First step is Awareness 2:16 Your body hears

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Learn to Pose Better | NPC Figure | Figure Posing Critique

Learn to Pose Better | NPC Figure | Figure Posing Critique

 Doing an NPC Figure competition? Today I show you some ways to improve your posing that you might not be aware of. #PosingHacks Schedule a free consultation to review where you’re at OR get my online video course currently on sale here https://calendly.com/getpoised/15min I

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