Posing Tips | Don’t Bend Your Knees in the Back Pose | Figure and Bikini Competitor

You want to show the judges your glute / hamstring tie-in…and you should! But let’s do it while keeping it classy on stage.

Today’s Quick Posing Tip shows you why you DON’T want the bend of your knees to be super obvious.

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Because I have experienced many of the same frustrations that you have! I was worried about how I would look on stage…I was tired of finding posing videos without explanation of how the heck to actually do it…I was appalled at the obvious lack of knowledge on stages everywhere!!

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