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Pro Card
Ultimate Figure Posing Online Course
847 already enrolled
- Beginner / Intermediate level
No prior experience required
- 5/5
(73 reviews)
- Flexible schedule
Learn at your own pace
What you'll learn
You’ve found your secret weapon! If you’ve never had a posing coach before, this is the perfect place to start. Whether it’s your 1st or 5th show, you will find gems in here to transform your posing. In this course, you'll master key poses to make a strong impression and showcase your best features. You'll learn techniques to perfect your lat spread and explore various approaches, including a secret method. Videos are specifically tailored for different federation requirements.
You'll develop a confident stage presence by mastering stage entry and exit, smooth transitions, exchanging places with competitors, and receiving trophies gracefully. You'll also learn a polished 60-second T-walk routine. The mindset section will help you stay focused and manage competition-related emotions.
Daily practice routines will include exercises for physical, emotional, and spiritual growth, with a checklist to improve your posing flow. Practical tips for show day preparation, from waxing to wardrobe, will ensure you're ready. This course will equip you with the skills to excel in bodybuilding competitions, enhancing your posing techniques, stage presence, mental focus, and readiness.
Skills you'll gain:
SPECIAL OFFER - Ultimate Figure Posing Online Course: $149 Special Offer $67
What You'll Get When You
Purchase The Online Course!
- 30+ instructional videos: poses, transitions, walks ($250 value)
- 10 hours worth of expert figure posing coaching ($750 Value)
- Invaluable mindset tools to crush the mental game (Priceless)
- Total Value: $1,000
30-Day Money-Back Guarantee
Full Lifetime Access
Build confidence, refine your technique,
and command the stage with poise and grace
1 on 1 Coaching
Together we will bring your very best to the stage!!
FOR RETURNING CLIENTS ONLY
Thank you for continuing your journey with Get Poised. We have a special offer just for you!
Eligibility: If you've completed at least one individual session with a Get Poised Coach, you're eligible for this offer.
3 Individual Sessions: Continue your growth with three personalized coaching sessions.
This package is here to support you and help you reach your goals.
Other Training Options
Coming Soon
Client Love
Michelle helped me win 3 first place medals and best posing at my first OCB show! Working with her has been a great experience. Not only is she extremely knowledgeable in the field, she takes the time to get to know you and how you move. She helps you improve in ways that you understand...
Alexis M.
Michelle is one of the best posing coaches for figure that I’ve encountered. She’s very vested and she takes her time to find out what triggers you to be able to do what needs to be done with your body. Her encouragement, her patience, her attention to detail, and her, push to see you win is authentic and contagious! I would recommend her to anyone who is doing figure posing.
Tammy A.
To say that Michelle changed my life would be an understatement. She took me from not knowing a single pose, to a Pro! Her hard with and dedication are unparalleled. She invested so much time into me, sending additional videos and suggestions between our sessions, and requesting my post show photos and videos so that we can continue to improve between shows.
Katie K.
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Which One to Pick?
Schedule a FREE 15 minute consultation call so that I can get to know you and your goals a bit better,
answer your questions, and see if we are a good fit!
Schedule a FREE 15 minute consultation call so that I can get to know you and your goals a bit better, answer your questions, and see if we are a good fit!